Starting therapy can feel like a big step. I’m here to make the process smooth and supportive. Here’s how to get started:
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Set up a free 15-minute consultation with me, Kelly! During this phone or video call, we’ll have a chance to meet, answer any questions, and decide together if we’re a good fit.
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If it feels like a good fit, I’ll send you a link to your secure client portal. There, you’ll find forms to establish our therapeutic-client relationship and provide more information.
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Once your paperwork is complete, we’ll work together to find a time for your initial session.
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If virtual, you will receive a secure link about an hour before the session. Just click the link to join our confidential video call.
Your first session will be 60 minutes, allowing us to dive into your goals and discuss scheduling or administrative questions. Future sessions will be 50 minutes.
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After your first session, I’ll send you a link via text message to securely set up payment. You only need to do this once—moving forward, your sessions will be automatically charged to the debit, credit, or HSA card you provide.
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Starting therapy is a significant accomplishment! Take a moment to acknowledge your bravery in taking this big step toward healing and growth.